The Benefits of Puzzling
Puzzles have been proven to strengthen memory, shape recognition, problem solving, focus and hand-eye coordination. The process of assembling jigsaw puzzles also provides a variety of other benefits, including:
- Deepen Connections - Conversation flows naturally as your sort and interlock the design. It's like we always say: Love completes the puzzle.
- Relieve Stress - Escaping into the calm of puzzling for as little as 20 minutes can soothe anxieties. It's the perfect digital detox for you and your loved ones.
- Exercise Memory - Jigsaw Puzzles sharpen cognitive function. Current neurology experts assert that puzzles stimulate neuroplasticity and can even slow progressive memory loss.
So get puzzling and improve your mental health!